Therapy that meets you where you are.
Areas of Expertise
John provides support for a wide range of concerns, including:
Anxiety and panic attacks
Depression and low mood
Emotional regulation difficulties
Trauma and recovery
Low self-esteem
Social skills development
Motivation and burnout
Theraputic Modalities
John’s approach is warm, flexible, and grounded in evidence-based practice. He draws on a range of therapeutic frameworks, including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Mindfulness-based approaches
Solution-Focused Therapy
Neurodiversity & Disability Support
John has significant experience working with individuals with Autism, ADHD, and intellectual disabilities, and regularly supports clients accessing therapy through the NDIS (both self-managed and plan-managed).
John is a provider with the following organisations and funding schemes:
National Disability Insurance Scheme (NDIS) – Sessions available for self-managed and plan-managed participants
Medicare – Rebates available with a valid Mental Health Care Plan
Bulk Billing – Offered on a needs-based basis for eligible clients
Private Health Insurance – Rebates may apply depending on your insurer
Member of the Australian Association of Psychologists Inc (AAPI)